Connect with us

Fitness Expert Louise Green Is Producing A Plus Size, Fearless Fitness DVD


Fitness Expert Louise Green Is Producing A Plus Size, Fearless Fitness DVD


Fitness Expert Louise Green Is Producing A Plus Size, Fearless Fitness DVD

Fitness expert Louise Green has made it her life’s mission to empower all women to live healthy, active lives. The certified personal trainer has lent her expertise to a number of times by sharing physical fitness tips and lessons learned as a plus size athlete. As the owner of the Body Exchange, a pioneering fitness company exclusive to a plus size clientele, Louise has supported us by giving many of us valuable tools that we can use while on our personal fitness journey.

Now it’s time for us to support Louise Green.

Through ACE and the Health and Fitness Alliance in Vancouver, BC, Louise just launched a brand new revolutionary workout DVD, “Body Exchange Video Home Collection,” featuring plus-size women at a variety of fitness levels. Louise has decided to create this video because she believes that fitness should be accessible, safe and fun for every, single, body – period.

Here’s a promo clip of the video to promote the project:

On her Indiegogo campaign, Louise shared the following:

I decided to produce The Body Exchange Home Fitness Collection because I’ve consistently heard from people, from all over the world, say that they would like a Body Exchange program in their community.  At speaking events, I often hear frustration (and tears) from audience members saying that they feel judged or intimidated when approaching the gym setting.  Their voices echo what I already know.  For many people fitness is simply unapproachable, unattainable and uninviting and it prevents them from experiencing the endless benefits that exercise can bring.

At Body Exchange and through this DVD we approach health and fitness from a body positive position and encourage sweating for the love of moving our bodies and living a healthy lifestyle, period.  There is no hidden agenda to “Get Flat Abs in 21 Days” or to “Eliminate that Muffin Top” as seen on every newsstand, these slogans move against our Body Exchange culture.  I understand that we all have our own journey with our bodies and that movement, at any size, has endless benefits to your health.

Through this medium we also add to the fitness landscape a visual representation of the plus size women working out which we seldom see in any videos, advertising, or television.  With The Body Exchange Home Fitness Collection you will see yourself and that is powerful!

Louise Green and her team are on a mission to raise $4800. 00 to produce this revolutionary fitness video. If you like the message and the video that you’ve witnessed, you can support The Body Exchange Home Fitness Collection by visiting and donating to the Plus Size, Fearless Fitness DVD campaign.

The The Body Exchange Home Fitness Collection officially launches December 10 and can be purchased at both and

Continue Reading
To Top