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Getting Your Mind, Body and Soul Ready For Spring

Empowerment

Getting Your Mind, Body and Soul Ready For Spring

Editor’s Note: Certified Image Consultant, Marla Tomazin explains why spring cleaning shouldn’t be limited to your house…and shares.

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As the temperatures rise and the flowers start to bloom, do you catch the spring cleaning bug? If so, you’re not alone. If you’re anything like me, when the bright, warm rays of spring sunlight begin to finally stream through your windows, you feel the urge to make sure everything in your home is fresh, shiny, and dirt-free.

This year, I encourage you not to stop with sponging the baseboards, dusting off the shelves, and washing your windows. Take this opportunity to clean out your life, too! Think about it this way: Just as it’s easy for dust and clutter to accumulate (relatively) unnoticed during the short, dark days of winter, it’s also easy for bad habits, poor outlooks, and unhealthy relationships to pile up in your life. If you don’t make a conscious effort to detox, they’ll continue to hold you back and weigh you down. And what better time than during the renewal of spring to refresh your mind, body, and soul?

Read on for six ways to breathe some fresh springtime air into your life.

Clean your closet. A messy closet is a metaphor for a messy life. For many people, a reluctance to change something as simple as the contents of a closet is a symptom of a bigger problem. Maybe you’re afraid of change and what the future holds. Maybe you just ended a romantic relationship and are clinging to the past. Maybe you’re dissatisfied with your life overall and don’t feel ready to take the initiative to change it. Whatever the case may be, it’s time to stop procrastinating. Decluttering the spaces in your home will help declutter your life. I promise, there’s something really refreshing about walking into a clean, organized closet. It will make your mornings less stressful by cutting down on the time it takes to rifle through and find the perfect outfit for the day. And when you look good, you’ll feel good.

First, get rid of any clothes that are old or worn, that don’t fit, that you never wear, or that don’t honor you and your lifestyle (ask a friend for help if you want an outside perspective). Then, organize what’s left, and treat yourself to a few new pieces that embody the blooming spirit of spring. This is also a good time not only to give your closet a good scrub down, but also to evaluate your wardrobe. Your winter coats, wool scarves, and other cold weather items should be packed away until the fall to make room for floral prints and pastels.

Continue Reading: Your Spring Awakening: Mind, Body, and Soul

Image Credit: Cleveland.com

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